I am a psychotherapist who is passionate about helping adolescents and adults navigate lifes challenges. Dealing with depression, anxiety, and life transitions can be too overwhelming to face alone. I am here to listen, and to support you in achieving your goals. I work from a strength-based approach to create the necessary supportive, safe, and judgment-free environment where my clients can feel empowered to strive toward positive change. I help my clients develop personal insight and essential coping skills to manage and navigate stressors that may arise.

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I specialize in providing therapy rooted in a rich understanding of neuroscience, bio-psychosocial assessment, and evidence-based practice. My individualized therapeutic approach is driven by my client's unique needs, strengths, and goals. Together we can work to tackle any challenges that may arise on the path to therapeutic success.

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