Throughout our upbringing we’ve been taught, whether directly or indirectly, how to manage our
feelings. We grow and realize that we have much more to learn about ourselves. Sometimes, we may come to that realization when we have difficulties with loved ones, work or our sense of self. At times we may stumble upon the difficulty we have had all along. Regardless of the stage of healing that you are in - as a therapist and fellow human, I would be honored to help guide you as you take those intentional steps toward the person you want to become.

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Since graduating with my Master's in Social Work from New York University, my focus as a clinician has been on providing professional, empathetic, and quality psychotherapy. Through an understanding of individual mental health needs and environments and through use of a person-centered approach, I’ve supported clients as they find stability and navigate their personal growth. We go “deeper” by building a sound therapeutic rapport to identify, process, and understand triggers. With extensive knowledge of cognitive, behavioral, family, and social dynamics, I’ve helped clients flourish by teaching them tools to help manage and understand symptoms. My purpose is to help others develop, and engage with, a stronger sense of self so that they may thrive both personally and interpersonally, as well as within in their communities.

We all have our hurdles; however, I believe that with the right support of our self-determination and resilience, we can discover our best selves through the adversity.

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