Sometimes, all it takes is having someone by your side to guide and uplift you—and I’m here to be that person. I believe therapy is a collaborative journey, where my role is to offer guidance, care, and a compassionate presence as you navigate life’s challenges. By embracing empowerment, strength-based perspectives, and positive psychology, we’ll work together to uncover your inner strengths and discover solutions that resonate with you. At the heart of my practice is a genuine commitment to celebrating small wins, as these small victories can lead to meaningful growth.

 

Since earning my Master’s in Social Work from Fordham University, I’ve had the privilege of gaining clinical experience with a diverse range of individuals, including children, adults, and families. This has allowed me to refine my therapeutic skills and tailor my approach to meet each person’s unique healing journey. With a caring and empathetic approach, I’m dedicated to equipping you with the tools and support needed to face challenges and achieve your goals.

 

Whether you are coping with anxiety, depression, stress, or navigating life’s many hurdles, together we’ll create a safe and supportive space where you feel seen, heard, and valued. I believe progress is made in small steps, and celebrating these milestones builds momentum and confidence along the way.

 

Big changes start with small wins! Let’s grow those wins together, one step at a time.

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Expertise

 

• ADHD

• Anxiety

• Bipolar Disorder

• Coping Skills

• Depression

• Family Conflict

• Life Transitions

• Peer Relationships

• Relationship Issues

• Self Esteem

• Sexual Abuse

• Stress

• Suicidal Ideation

• Trauma and PTSD

Treatment Approach

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Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Person-Centered, Trauma Focused, Motivational Interviewing, Positive Psychology, Psychodynamic, Strength-Based

Insurance

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NORTHWELL DIRECT (IN NETWORK)

AETNA (IN NETWORK)

NYSHIP (OUT OF NETWORK)

Works with

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Teens, Adults

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